How is derrick rose so explosive




















They all knew that part of the process was to be here. Damian Lillard was another who chose not to be here. The good news is we are not dependent at this point on any one or two players who might not come.

Of course, LeBron James and Paul George are making just token appearances for a few hours and with several other players not participating in the practices, which are just shooting drills, or Thursday scrimmage. Colangelo rules. But Rose seems satisfied enough, said McClanaghan, returning to his previous form. McClanaghan said for the first time in four years Rose has returned to workouts five days a week without restrictions and is showing the confidence and flair in his game that has been mostly sidelined the last three to four years.

Rose played in 51 games last season, but that was more than the three previous seasons combined. This after Rose missed a total of six games his first three years in the NBA.

Rose averaged But then in the playoffs, Rose raised those averages to Getting in and getting back to what we did the first four years in the league. But in the decade since then, during the regular-season games that he has played, he has not reached as many dunks combined as he did during that game stretch. Rose did not record any dunks this season and he has actually not dunked at all during a regular-season game since Nov. One of the most electrifying plays in basketball is when someone is able to take the rock he fall length of the court and score.

During a recent appearance on All The Smoke , former teammate Rajon Rondo said that anyone who guarded him was on their heels all night and he described him as a one-man fastbreak every single game.

We know that Rose used to be one of the most feared threats to go coast-to-coast. Watch any of his highlights from when he was in his prime and you can see how few options opposing teams had when it came time to slow him down. Anyone who watched him dominate will remember just how much of a wrecking ball in transition and anyone who had to guard him likely still has nightmares about the assignment. While tracking data from Second Spectrum does not date back from the beginning of his career, we can compare the speed Rose played at once it became available to where it is now.

During his campaign, which was his first full season back from his torn ACL, he operated at an average speed of 4. This season, during his time with the Knicks, that rate is just 4. While that may not seem like a ginormous drop-off, it can end up as the difference between scoring and getting stopped in the open floor. That has impacted his ability to score on fast-break possessions in general, but statistically, the closest tool we have to measure this is his ability to score as the ball handler in transition offense.

In that sense, this is the lowest rate that we have seen from Rose since he entered the league in During his peak performances in Chicago, Rose would be celebrated for his acrobatic maneuvers and a perfect touch near the basket.

It was hard to stop Rose knowing that he had the option to dunk on you or finesse you with an up-and-under layup. Report: LeBron James could be out months according to former Lakers strength and conditioning coach.

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I didn't think it was humanly possible for him to get stronger around the basket and more explosive. Quite frankly, I have no idea what that would look like. That opening game against the Miami Heat is starting to get even more exciting. Is it too early for me to start counting down the minutes?

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